What are the things that you take for granted--the things that you neglect to recognize or appreciate until they are no longer functioning? When was the last time you appreciated your knees, eyes, digestive system, electricity, running water, or the roof on your home?
Are there people in your life whom you take for granted? We often fail to acknowledge the importance of certain individuals. We don’t even give them a second thought. We expect them to continue to be available, but neglect to express our appreciation for them. We assume they should automatically know that they are valued without us having to ‘show’ it.
Expressions of gratitude and appreciation may seem mushy and sentimental, but it can be incredibly bolstering to both the giver and the recipient. When I take time to acknowledge the value of my health, I feel strengthened. When I point out the positive characteristics of a person, they feel empowered. Just as taking something/someone for granted can be diminishing, expressing appreciation shines a spotlight on it--thus allowing everyone to see its true value.
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