If we were to compare our body to a vehicle, the mind would be the dashboard with all the controls, and our spirit would be the fuel that powered everything. All these parts are connected and integral to our well-being and purpose. When any one of these parts malfunctions, we are in need of attention and possibly repair.
Recently, I have been paying more attention to the dashboard of my car, because it has been lighting up with different warnings. There was a notification that it was time for an oil change. However, even after I took it to a mechanic and got the oil and filter changed, the warning sign was still there. I had to reset the system controls manually, which took a bit of effort.
The mind is the central command center that operates the body. It notifies us of our present condition, providing us with warnings when needed. It tells us when to be afraid, when to be carefree, when to take risks, when to be cautious, when to grieve, when to be glad, when to be bold, and when to submit. Yet our mind doesn’t always function properly. Sometimes, it gives false signals--causing us to get stuck in certain mood patterns and attitudes beyond what is necessary or healthy. When this happens, it takes some effort to reset it.
(continued in next post)
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