Middle-age
marriages—after the kids are grown, but still dependent—when aging parents
require your attention, when neither your health nor energy is as high as it
was in younger years—this period can be especially draining.
In
sports, teams use time-outs to halt the game at strategic points. They use
these short breaks to huddle together, discuss strategy, give each other pep
talks, and get quick refreshments. In football, time-outs have to be used up
during each half—they can’t be accumulated and carried over.
Many
of us try to plan vacations as a means of refreshment and restoration. Yet,
week-long getaways can be expensive and time-consuming. Not to mention that
most of the time, you need a vacation from your vacation when you get back. A
week is a long time to leave tasks and responsibilities unattended.
Stay-cations (where we stay home and do relaxing things close to home) can be
restorative. However, most of us are pulled in by all the responsibilities that
are part of our regular life. There are people, pets, housework, bills, and
phone calls that need our attention.
A
24-hr time-out can be a good compromise. It allows a couple some restorative
time—to huddle together, discuss strategy, give each other pep talks, and get
quick refreshments. It’s important to take these time-outs at strategic points
in the game, especially when the opposition is strong. This might seem
counterintuitive—to take a break when the game is at peak intensity—but this
can disrupt the momentum, thus changing the outcome of the game in your favor.
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