“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” (3 John 1:2 NLT)
Is there someone in your life that has your best interest at heart?
If not, can you be that person in your own life? The one that nurtures, protects, loves, and accepts yourself unconditionally. Or do you believe it would be selfish to care for yourself in that way?
How can we take care of our best interests today? There is no universal formula; the answers are unique for each of us. Take some time to think about your personal needs. Here are a few questions that may be helpful:
How can you care for your physical health today?
How can you nurture your mental well-being today?
How can you build up your spiritual strength today?
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